The Myth of the A.D.D Child: 50 Ways to Improve Your Child's Behavior and Attention Span Without Drugs, Labels, or Coercion

The author, Thomas Armstrong, says," The book does NOT say there are no hyper kids I would like the readers to know that my book does NOT say that there are no distractible, hyperactive, or impulsive kids out there. Rather, it argues that the ADD/ADHD concept is not  helpful in understanding these behaviors, and gets in the way of our appreciating the wholeness of each child. I also am not against medication of kids in certain situations, but believe that parents have a right to know the full range of non-drug options that are available for helping their  "attention-different" kids achieve success in life. "  Over the past ten years, attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD) has emerged from the relative obscurity of cognitive psychologists’ research laboratories to become the "disease du jour" of America’s schoolchildren. Accompanying this popularity has been a virtually complete acceptance of the validity of this "disorder" by scientists, physicians, psychologists, educators, parents, and others.

Upon closer critical scrutiny, however, there is much to be troubled about concerning ADD/ADHD as a real medical diagnosis. There is no definitive objective set of criteria to determine who has ADD/ADHD and who does not. Rather, instead, there are a loose set of behaviors (hyperactivity, distractibility, and impulsivity) that combine in different ways to give rise to the "disorder."

These behaviors are highly context-dependent. A child may be hyperactive while seated at a desk doing a boring worksheet, but not  necessarily while singing in a school musical. These behaviors are also very general in nature and give no clue as to their real origins. A child can be hyperactive because he’s bored, depressed, anxious, allergic to milk, creative, a hands-on learner, has a difficult temperament, is stressed out, is driven by a media-mad culture, or any number of other  possible causes.

The tests that have been used to determine if someone has ADD/ADHD are either artificially objective and remote from the lives of real children (in one test, a child is asked to press a button every time he sees a 1 followed by a 9 on a computer screen) , or hopelessly subjective (many rating scales ask parents and teachers to score a child’s behavior on a scale from 1 to 5: these scores depend upon the subjective attitudes more than the actual behaviors of the children involved).

The treatments used for this supposed disorder are also problematic. Ritalin use is up 500% over the past six years, yet it does not cure the problem, it only masks symptoms, and  there are several disadvantages: children don’t like taking it, children use it as an "excuse" for their behavior ("I hit Ed because I forgot to take my pill."), and there are some indications it may be related to later substance abuse of drugs like cocaine.

Behavior modification programs used for kids labeled ADD/ADHD work, but they don’t  help kids become better learners. In fact, they may interfere with the development of a child’s intrinsic love of learning (kids behave simply to get more rewards), they may frustrate some kids (when they don’t get expected rewards), and they can also impair  creativity and stifle cooperation.

ADD/ADHD is a popular diagnosis in the 1990’s because it serves as a neat way to explain away the complexities of turn-of-the-millenium life in America. Over the past few decades, our families have broken up, respect for authority has eroded, mass media has created a "short-attention-span culture," and stress levels have skyrocketed. When our children start to act out under the strain, it’s convenient to create a scientific-sounding  term to label them with, an effective drug to stifle their "symptoms," and a whole program of ADD/ADHD workbooks, videos, and instructional materials to use to fit them in a box that relieves parents and teachers of any worry that it might be due to their own failure (or the failure of the broader culture) to nurture or teach effectively.

Mainly, the ADD/ADHD label is a tragic decoy that takes the focus off of where it’s needed most: the real life of  each unique child. Instead of seeing each child for who he or she is (strengths,  limitations, interests, temperaments, learning styles etc.) and addressing his or her  specific needs, the child is reduced to an "ADD child," where the potential to see the best in him or her is severely eroded (since ADD/ADHD puts all the emphasis on the deficits, not the strengths), and where the number of potential solutions to help them is  highly limited to a few child-controlling interventions.

Instead of this deficit-based ADD/ADH paradigm, I’d like to suggest a wellness-based  holistic paradigm that sees each child in terms of his or her ultimate worth, and addresses each child’s unique needs. To do this, we need to provide a wide range of options for parents or teachers.

50 Ways to Improve Your Child’s Behavior and Attention Span without Drugs, Labels, or Coercion For detailed information about each way, see The Myth of the ADD Child  book
 

Provide a balanced breakfast.	Consider the Feingold diet	Limit television and video games
Teach self-talk skills.	Find out what interests your child.	Promote a strong physical education program in your child’s school.
Enroll your child in a martial arts program.	Discover your child’s multiple intelligences (link)	Use background music to focus and calm.
Use color to highlight information.	Teach your child to visualize.	Remove allergens from the diet.
Provide opportunities for physical movement.	Enhance your child’s self-esteem.	Find your child’s best times of alertness.
Give instructions in attention-grabbing ways.	Provide a variety of stimulating learning activities.	Consider biofeedback training.
Activate positive career aspirations.	Teach your child physical-relaxation techniques.	Use incidental learning to teach.
Support full inclusion of your child in a regular classroom.	Provide positive role models.	Consider alternative schooling options.
Channel creative energy into the arts.	Provide hands-on activities	Spend positive times together.
Provide appropriate spaces for learning.	Consider individual psychotherapy.	Use touch to soothe and calm.
Help your child with organizational skills.	Help your child appreciate the value of personal effort.	Take care of yourself.
Teach your child focusing techniques.	Provide immediate feedback.	Provide your child with access to a computer.
Consider family therapy.	Teach problem-solving skills.	Offer your child real-life tasks to do.
Use "time-out" in a positive way.	Help your child develop social skills.	Contract with your child.
Use effective communication skills.	Give your child choices.	Discover the treatment for the four types of misbehavior.
Establish consistent rules, routines, and transitions.	Hold family meetings.	Have your child teach a younger child.
Use natural and logical consequences.	Hold a positive image of your child.