Parents'
Positive Tips For Dealing With Professionals
by an ADHD Gazette Reader, reproduced
her with her permission
Sorry I've been a bit slow getting
round to it. It's not that I'm chicken,well alright, I am a bit. They are
kinda my own little secret weapon and I feel weird telling other people....
These really are just notes to myself, and things which help me and kind
of psyche me up and make me feel more able to cope and less intimidated.
But they may not be the things that would help other people... I dunno.
Either way, If I pass them on maybe someone else can add stuff, so here
goes...
As I said it starts off with a sheet
with "I will no longer be the victim..... I am here to get help for
my son.... I am not here to win any popularity contest..... if they think
I'm difficult, nasty, neurotic etc, that's irrelevant..... what's important
is that I act on behalf on my son and make them aware of his needs and
his problems."
Other sheets are made up with shortened
versions of some of the points below... I find the shorter and snappier
the easier they are to remember.... Like for the first one SLOW I'd just
put SLOW - No need to jabber! etc.
SLOW
No need to jabber, force yourself to talk slowly, to give yourself time
to consider your words. (I tend to jabber 19 to the dozen when I'm
upset, nervous, wound up!) PAUSE before you answer! Gives you time to think
and it's unnerving for them to have to wait!
BRAVADO
They don't know how scared you are! It doesn't show! Act brave and assertive
and that's what they'll see! So you're still shaking like a jelly inside,
but pretend you aren't! Guess what? After a while you even start
to believe it yourself!
FEAR?
ANXIETY - NOT necessarily all bad because they produce adrenaline
which prepares you for the fight! So feel good about being nervous!!!
and USE that adrenaline! (So no need to keep putting off meetings
which you dread! You wouldn't want to waste that adrenaline)
PERSISTENCE
Along with calm, state your point of view calmly but very firmly and assertively...
you are entitled to hold a view. Its YOURS and they may not agree with
it or like it but it's as valid as anyone else's.
DON'T
EXPLAIN State your case! Plainly and
as simply as possible. Give examples if it helps... BUT NEVER, EVER feel
you have to justify yourself, or your feelings and concerns for your child.
You're supposed to fight for your child.. that's what Mum's are for!
PERSONAL
ATTACK If they
stoop to personal attack or abuse, don't get caught up in it, it'll distract
you from the reason you are there. Say," I don't feel that's relevant
or 'that's as maybe but......then go back to the point.
SIDE-TRACKED
Like above, don't allow them to side-track you into discussing something
else. I think they do this on purpose... then all of a sudden you've run
out of time, the meeting's over and you haven't said half the things you
wanted to. If you can let them go on for a little while then leap in with
something more relevant to bring it back on track.
LISTEN
More than you talk! You will learn more, also if you save your words,
and use them wisely/sparingly - they'll have more impact! They are
more likely to get the point too if it's not lost amongst waffle. PLUS,
it's unnerving for them!
PRAISE/CONCILIATION
Alright, so you don't want to seem the aggressor, but that doesn't mean
you have to go along with what they say. Don't be afraid to disagree! If
you do it right, and are calm and polite but insistent then you are perfectly
reasonable to do so. Like wise with praise, guard it and use it only carefully
where entirely warranted, otherwise they may use it against you! (Very
cynical that; sorry. Learnt the hard way, tried to be reasonable and get
in their good books, they used it against me and said Oh but Mrs G said
that.....)
EVADE
Never, let yourself be pressured into making promises or decisions you
can't keep or haven't fully considered the consequences of. Say I
need time to think about that, and can I get back to you on that, or outright
say.. I can't make that kind of decision on the spot.
SAY
IT AGAIN SAM! If they've said something
that's out of order (all the time!) and nasty, rather than getting
upset and in a rage... get them to repeat it.. chances are they won't an
bill backtrack. i.e. say, 'so what you're saying is..' or 'are you
suggesting that...' or 'I'm sorry I don't understand what you mean
by that..'
REITERATE
If they don't seem to be getting the message, or don't want to...or try
to side-track. Keep on saying it over and over, can repeat it straight
or change perspective slightly but either way DON'T let them lose the point
of you being there.
QUESTION
Most of us are afraid to question those we suppose are above us, BUT unless
you ask them outright or direct questions, you can't find out what's really
going on. Otherwise a lot of beating around the bush goes on and at the
end of it you are none the wiser and still are in the dark as to what they
are really up to.. i.e.. do you come out, and feel I wonder
what they meant by that? Next
time, stop them and actually ASK! Besides which it often embarrasses
them when they try to explain because more often than not their slant on
things tends to seem petty and unreasonable when it's actually spelt out
in the open!
ANTI-NEGATIVE
If they insist on saying really negative remarks about your child.. try
taking them and throwing them back with either the question/repeat above
or else reframe them, i.e. 'he's so stubborn...' you say 'yes he can be
determined...' Alright it's hard but try!
DISAGREE
It IS OK to disagree! But do it so that it looks like it's them that
are being the unreasonable ones! Say, 'that's most regrettable that
you think that way...' or 'I'm sorry that we can't seem to reach an agreement..'
That way invariably they'll be the one's to switch track and try to compromise.
IF
ALL ELSE FAILS - LEAVE! DON'T EVER hang around when you're
on a loser! If you've tried your best and still can't convince them - thing's
will just get worse from there on, and usually it ends up with them trying
to lay all the blame on you! If it's really bad, just go... you don't
have to take it... otherwise try 'I think you've made you're position clear.
We will certainly think very carefully about what you have said..'
THAT REALLY SCARES THEM! What's she going to do?
I think that'll do for now if anyone's
still with me after all this :-) well done,I'll leave it there... but you
get the idea... Pick a few and write them down as a kind of pep talk
to yourself. Exhausted - KG
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