adhdezine.com help for ADD and ADHD people
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In 2000 we surveyed  ADHD people and asked them what supplements worked for them.This list is the results
  • Evening Primrose,
  • Gingko Biloba, 
  • Ginseng
  • Kavakava,
  • Omega 3 Fatty Acids as in Flax Seed oil
  • A good multi vitamin, mineral and antioxidant supplement
Below are the products we  recommend 
Flax Seed Oil
Flax Seed Oil

Your body cannot manufacture the essential fatty acids (EFAs) for proper blood flow, and if you're like most, you don't get enough from your diet. Luckily, there's flax seed oil--a rich source of omega-3 EFAs that help balance the "good" fats for healthy blood cells and blood flow. Flax Seed Oil provides: Nutrients which help maintain healthy blood cholesterol and trigylceride levels for proper fat metabolism. Abundant omega-3 EFAs for improved blood flow, reduced blood "thickness," and healthy blood pressure. A vegetarian alternative to fish oil capsules for omega-3 EFAs.


 

Ginseng Energy Boost
Ginseng Energy Boost

For when you're under stress or need an energy lift..


Forward Plus Daily Regimen
Forward Plus Daily Regimen

Don't rely on minimum protection supersaturate your cells to defend against free-radical damage. The Forward Plus Daily Regimen includes three individual formulas: Forward Multi-Nutrient, EPA/GLA Essentials, and Energy Essentials. It provides:
* Dr. Whitaker's recommended nutritional foundation, your starting point for building a tailored supplement program to address your specific health concerns.
* Optimal qualities of vital nutrients far above the Daily Values to fortify your body against degenerative conditions. 
* Nutrients at optimal levels, to enhance absorption, support mental clarity, and give you unparalleled antioxidant protection. 
* Increased stamina and energy.


To see the survey results in full, click here
To  see the full range of supplements available online, with safe, secure ordering visit Dr Whitaker.com here

Ten top books
Each month the top 10 books on  supplements and ADD or ADHD  are listed here. They are the books that others are reading and finding helpful, and we therefore  recommend them to you.This month's top 10 are below and they can be reviewed, ordered and purchased safely  and securely in association with our trusted partners amazon.com, just by clicking on the book title.If you wish to see the  whole collection click here
 


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